Kitchen know-it-alls beware! We鈥檙e going to fact check all those health warnings you鈥檝e grown up with. We all want to take care of ourselves, but some of these myths can actually get in the way of good healthy decisions. On that note, let鈥檚 shatter some food myths!
We're rounding out this miniseries with another reason to drink (responsibly, people!). You may have heard that a glass of red wine is good for the heart. But it turns out there's more to it than that. And it's good news if you don't like wine.
Check out the other videos from this edition:听Food Myths #1听补苍诲听Food Myths #2.
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